Tim Heywood 2:00 row
437
Meters
2:00.0
Time
2:17.2
Pace
24
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 123 |
March 20, 2025 17:47:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 120 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 21 | 111 |
| 0:40.0 | 76 | 2:11.5 | 154 | 828 | 21 | 116 |
| 1:00.0 | 75 | 2:13.3 | 148 | 808 | 18 | 123 |
| 1:20.0 | 71 | 2:20.8 | 125 | 731 | 21 | 124 |
| 1:40.0 | 71 | 2:20.8 | 125 | 731 | 18 | 124 |
| 2:00.0 | 72 | 2:18.8 | 131 | 749 | 21 | 123 |
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