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Tim Heywood 1:00:00 row

13,563

Meters

1:00:00.0

Time

2:12.7

Pace

812

Calories

124

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate18
Stroke Count1139
Drag Factor122

March 21, 2025 17:30:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

1 HR LOW
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,563 2:12.7 150 815 812 18 124
6:00.0 1,364 2:11.9 152 824 82 17 110
12:00.0 1,403 2:08.2 166 870 87 20 124
18:00.0 1,382 2:10.2 158 845 84 18 122
24:00.0 1,393 2:09.2 162 858 85 20 124
30:00.0 1,345 2:13.8 146 802 80 18 123
36:00.0 1,361 2:12.2 151 820 82 20 129
42:00.0 1,311 2:17.2 135 765 76 18 124
48:00.0 1,350 2:13.3 148 808 80 20 130
54:00.0 1,309 2:17.5 135 763 76 18 125
1:00:00.0 1,346 2:13.7 146 803 80 20 132

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Workout Graph

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