Tim Heywood 2:00 row
446
Meters
2:00.0
Time
2:14.5
Pace
24
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 137 |
March 25, 2025 17:58:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 113 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | 104 |
| 0:40.0 | 76 | 2:11.5 | 154 | 828 | 21 | 110 |
| 1:00.0 | 76 | 2:11.5 | 154 | 828 | 18 | 115 |
| 1:20.0 | 74 | 2:15.1 | 142 | 788 | 21 | 115 |
| 1:40.0 | 74 | 2:15.1 | 142 | 788 | 21 | 117 |
| 2:00.0 | 75 | 2:13.3 | 148 | 808 | 18 | 119 |
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