Erik Johnson 500m row
500m
Meters
1:34.4
Time
1:34.4
Pace
43
Calories
70
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 207 |
February 17, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 32 | 70 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | 68 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 | 67 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 32 | 69 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 | 74 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.