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Michael Dotrimont 10000m SkiErg

10,000m

Meters

48:34.1

Time

2:25.7

Pace

550

Calories

Average Watts113
Calories Per Hour689
Stroke Rate31
Stroke Count1520
Drag Factor99

March 11, 2024 20:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:34.1 10,000m 2:25.7 113 689 31
2:15.8 500m 2:15.8 140 780 37
2:21.0 1,000m 2:21.0 125 729 35
2:23.9 1,500m 2:23.9 117 704 34
2:20.9 2,000m 2:20.9 125 730 31
2:24.0 2,500m 2:24.0 117 703 30
2:28.7 3,000m 2:28.7 106 666 30
2:26.1 3,500m 2:26.1 112 686 30
2:26.3 4,000m 2:26.3 112 684 31
2:30.8 4,500m 2:30.8 102 651 29
2:31.8 5,000m 2:31.8 100 644 30
2:33.5 5,500m 2:33.5 97 633 30
2:27.0 6,000m 2:27.0 110 679 32
2:27.6 6,500m 2:27.6 109 674 30
2:28.7 7,000m 2:28.7 106 666 31
2:31.3 7,500m 2:31.3 101 647 30
2:27.6 8,000m 2:27.6 109 674 29
2:30.5 8,500m 2:30.5 103 653 29
2:33.3 9,000m 2:33.3 97 634 30
2:08.9 9,500m 2:08.9 163 862 36
2:16.4 10,000m 2:16.4 138 774 33

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Workout Graph

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