5,000m row on January 26, 2012

Tim Rumble 5,000m row

5,000m

Meters

18:57.9

Time

1:53.7

Pace

353

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

400+ cals Good to get back under 19 mins!