Rain Blaze 412m row
412
Meters
2:09.5
Time
2:37.1
Pace
21
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 160 |
February 22, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 412 | 2:37.1 | 90 | 610 | 30 |
| 1:59.7 | 400 | 2:29.6 | 104 | 659 | 30 |
| 0:05.4 | 412 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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