Rain Blaze 5000m row
5,000m
Meters
25:40.7
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 112 |
August 15, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.7 | 5,000m | 2:34.0 | 96 | 629 | 23 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 25 |
| 2:39.9 | 1,000m | 2:39.9 | 86 | 594 | 23 |
| 2:39.0 | 1,500m | 2:39.0 | 87 | 599 | 24 |
| 2:36.6 | 2,000m | 2:36.6 | 91 | 613 | 24 |
| 2:33.0 | 2,500m | 2:33.0 | 98 | 636 | 24 |
| 2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 24 |
| 2:43.9 | 3,500m | 2:43.9 | 79 | 573 | 21 |
| 2:27.4 | 4,000m | 2:27.4 | 109 | 676 | 24 |
| 2:28.3 | 4,500m | 2:28.3 | 107 | 669 | 23 |
| 2:29.6 | 5,000m | 2:29.6 | 105 | 659 | 23 |
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Workout Graph
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