Rain Blaze 56m row
56
Meters
0:25.4
Time
3:46.7
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 112 |
August 22, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 56 | 3:46.7 | 30 | 403 | 18 |
| 0:22.9 | 56 | 3:24.4 | 41 | 440 | 18 |
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Workout Graph
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