Denise Byrne 500m row
500
Meters
2:39.1
Time
2:39.1
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 114 |
March 24, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 25 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 24 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 26 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 26 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 23 |
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Workout Graph
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