Denise Byrne 500m row

500m

Meters

2:39.1

Time

2:39.1

Pace

25

Calories

Average Watts87
Calories Per Hour599
Stroke Rate25
Stroke Count66
Drag Factor114

March 24, 2024 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.1 500m 2:39.1 87 599 25
0:33.1 100m 2:45.5 77 565 24
0:29.4 200m 2:27.0 110 679 27
0:29.9 300m 2:29.5 105 660 26
0:32.9 400m 2:44.5 79 570 26
0:33.9 500m 2:49.5 72 547 23

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Workout Graph

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