Richard Jones 34:54 row

7,506

Meters

34:54.2

Time

2:19.5

Pace

433

Calories

142

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate16
Stroke Count563
Drag Factor122

November 17, 2025 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:54.2 7,506 2:19.5 129 743 16 142
9:24.9 2,000 2:21.2 124 727 16 129
18:44.2 2,000 2:19.8 128 740 15 141
27:54.6 2,000 2:17.6 134 762 17 148
34:51.2 1,506 2:18.3 132 755 17 151

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Workout Graph

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