Richard Jones 3:16 row
807
Meters
3:16.4
Time
2:01.6
Pace
52
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 120 |
November 29, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 807 | 2:01.6 | 194 | 968 | 20 | 157 |
| 3:16.4 | 808 | 2:01.5 | 195 | 971 | 20 | 157 |
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Workout Graph
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