Richard Jones 1:43 row
313
Meters
1:43.0
Time
2:44.5
Pace
21
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 136 |
December 05, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 313 | 2:44.5 | 79 | 570 | 20 | 149 |
| 1:14.9 | 313 | 1:59.6 | 204 | 1003 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.