Richard Jones 1:43 row
313
Meters
1:43.0
Time
2:44.5
Pace
21
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 136 |
December 05, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.0 | 313 | 2:44.5 | 79 | 733 | 21 | 20 | 149 |
| 1:14.9 | 313 | 1:59.6 | 204 | 1009 | 21 | 20 | 149 |
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