Richard Jones 5:25 row
1,041
Meters
5:25.1
Time
2:36.1
Pace
55
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 136 |
January 11, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,041 | 2:36.1 | 92 | 609 | 55 | 14 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 16 |
| 5:25.1 | 80 | 2:36.8 | 91 | 573 | 4 | 12 |
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Workout Graph
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