Richard Jones 2:30 row
546
Meters
2:30.7
Time
2:18.0
Pace
31
Calories
67
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 111 |
February 10, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.7 | 546 | 2:18.0 | 133 | 758 | 31 | 17 | 67 |
| 2:30.7 | 546 | 2:18.0 | 133 | 758 | 31 | 17 | 67 |
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