Richard Jones 1:31 row
173
Meters
1:31.8
Time
4:25.3
Pace
9
Calories
106
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 132 |
February 22, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.8 | 173 | 4:25.3 | 19 | 364 | 9 | 18 | 106 |
| 1:31.8 | 174 | 4:23.7 | 19 | 365 | 9 | 18 | 106 |
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