Richard Jones 1:24 row
291
Meters
1:24.8
Time
2:25.7
Pace
16
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 140 |
March 19, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.8 | 291 | 2:25.7 | 113 | 689 | 16 | 16 | 103 |
| 1:24.8 | 291 | 2:25.7 | 113 | 689 | 16 | 16 | 103 |
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