Richard Jones 1x100m/1:30r row
100
Meters
0:17.8
Time
1:29.0
Pace
10
Calories
137
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 123 |
| Overall Time | 1:47.8 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 37 |
| Stroke Count | 11 |
| Drag Factor | 119 |
May 12, 2026 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 37 | 137 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 37 | 137 |
| r23 |
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