Richard Jones 10000m row
10,000m
Meters
41:53.3
Time
2:05.6
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 16 |
| Stroke Count | 667 |
| Drag Factor | 123 |
April 22, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.3 | 10,000m | 2:05.6 | 176 | 906 | 16 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 16 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 15 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 16 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 16 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 17 |
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Workout Graph
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