Richard Jones 3:06 row
511m
Meters
3:06.8
Time
3:02.7
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 138 |
April 24, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 511m | 3:02.7 | 57 | 497 | 17 |
| 3:06.8 | 511m | 3:02.7 | 57 | 497 | 17 |
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