Richard Jones 10000m row
10,000m
Meters
44:14.5
Time
2:12.7
Pace
596
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 14 |
| Stroke Count | 652 |
| Drag Factor | 122 |
May 08, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.5 | 10,000m | 2:12.7 | 150 | 815 | 14 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 16 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 15 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 14 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 15 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 14 |
| 4:24.6 | 6,000m | 2:12.3 | 151 | 820 | 15 |
| 4:26.7 | 7,000m | 2:13.3 | 148 | 807 | 15 |
| 4:28.0 | 8,000m | 2:14.0 | 145 | 800 | 14 |
| 4:28.0 | 9,000m | 2:14.0 | 145 | 800 | 15 |
| 4:27.1 | 10,000m | 2:13.5 | 147 | 805 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.