Richard Jones 2510m row
2,510m
Meters
11:31.5
Time
2:17.7
Pace
146
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 13 |
Stroke Count | 187 |
Drag Factor | 123 |
May 10, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:31.5 | 2,510m | 2:17.7 | 134 | 760 | 13 |
4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 15 |
4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 13 |
2:20.9 | 2,510m | 2:18.1 | 133 | 756 | 13 |
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Workout Graph
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