Richard Jones 2510m row

2,510m

Meters

11:31.5

Time

2:17.7

Pace

146

Calories

Average Watts134
Calories Per Hour760
Stroke Rate13
Stroke Count187
Drag Factor123

May 10, 2024 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.5 2,510m 2:17.7 134 760 13
4:31.8 1,000m 2:15.9 139 779 15
4:29.9 2,000m 2:14.9 142 790 13
2:20.9 2,510m 2:18.1 133 756 13

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Workout Graph

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