Richard Jones 13:20 row
3,019m
Meters
13:20.3
Time
2:12.5
Pace
182
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 15 |
| Stroke Count | 302 |
| Drag Factor | 129 |
July 09, 2024 04:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.3 | 3,019m | 2:12.5 | 150 | 817 | 15 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 15 |
| 13:20.2 | 756m | 2:12.4 | 151 | 818 | 15 |
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Workout Graph
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