Richard Jones 9:23 row
2,013m
Meters
9:23.8
Time
2:20.0
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 13 |
| Stroke Count | 140 |
| Drag Factor | 116 |
July 24, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,013m | 2:20.0 | 127 | 738 | 13 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 14 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 14 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 14 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 14 |
| 9:23.7 | 298m | 2:20.4 | 126 | 734 | 13 |
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Workout Graph
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