Richard Jones 1:57 row

409m

Meters

1:57.6

Time

2:23.7

Pace

23

Calories

Average Watts118
Calories Per Hour705
Stroke Rate15
Stroke Count0
Drag Factor149

July 30, 2024 06:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.6 409m 2:23.7 118 705 15
1:57.6 410m 2:23.4 119 708 15

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.