Richard Jones 3:56 row
825m
Meters
3:56.3
Time
2:23.2
Pace
48
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Stroke Count | 64 |
| Drag Factor | 117 |
September 08, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 825m | 2:23.2 | 119 | 710 | 15 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 16 |
| 3:56.3 | 375m | 2:35.0 | 94 | 623 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.