Richard Jones 1x2000m/4:00r row
2,000m
Meters
8:10.5
Time
2:02.6
Pace
129
Calories
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,247m |
| Overall Time | 12:10.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 117 |
September 17, 2024 05:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 17 | |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 17 | |
| r1,247m |
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Workout Graph
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