Richard Jones 1609m row
1,609m
Meters
7:48.0
Time
2:25.4
Pace
90
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 129 |
October 01, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.0 | 1,609m | 2:25.4 | 114 | 691 | 14 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 15 |
| 2:52.7 | 1,609m | 2:21.7 | 123 | 722 | 14 |
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Workout Graph
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