Richard Jones 5:33 row
1,013m
Meters
5:33.8
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 170 |
| Drag Factor | 122 |
October 16, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,013m | 2:44.7 | 78 | 569 | 15 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 5:33.8 | 116m | 2:25.6 | 113 | 689 | 14 |
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Workout Graph
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