Richard Jones 8:56 row
2,012m
Meters
8:56.4
Time
2:13.3
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 119 |
October 24, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,012m | 2:13.3 | 148 | 808 | 16 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 |
| 8:56.4 | 903m | 2:10.8 | 156 | 837 | 17 |
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Workout Graph
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