Juan Andres Rodríguez Bezara 21:12 SkiErg
4,019
Meters
21:12.5
Time
2:38.3
Pace
216
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 38 |
| Stroke Count | 788 |
| Drag Factor | 84 |
April 14, 2025 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.5 | 4,019 | 2:38.3 | 88 | 603 | 216 | 38 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 34 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 34 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 51 |
| 21:12.5 | 203 | 2:58.5 | 61 | 511 | 10 | 44 |
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Workout Graph
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