Juan Andres Rodríguez Bezara v750m/2:00r...5 SkiErg
3,750
Meters
17:28.9
Time
2:19.8
Pace
214
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,945 |
| Overall Time | 27:28.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 595 |
| Drag Factor | 90 |
May 27, 2026 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.9 | 3,750 | 2:19.8 | 128 | 734 | 33 | |
| 3:28.3 | 750 | 2:18.8 | 131 | 743 | 36 | |
| r: 2:00 | 34 | |||||
| 3:30.1 | 750 | 2:20.0 | 127 | 736 | 34 | |
| r: 2:00 | 44 | |||||
| 3:30.2 | 750 | 2:20.1 | 127 | 736 | 33 | |
| r: 2:00 | 41 | |||||
| 3:31.4 | 750 | 2:20.9 | 125 | 715 | 32 | |
| r: 2:00 | 55 | |||||
| 3:28.9 | 750 | 2:19.2 | 130 | 741 | 35 | |
| r: 2:00 | 21 | |||||
| r195 |
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Workout Graph
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