Juan Andres Rodríguez Bezara v500m/2:00r...5 SkiErg
2,500
Meters
11:16.5
Time
2:15.3
Pace
145
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,698 |
| Overall Time | 21:16.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 379 |
| Drag Factor | 90 |
June 24, 2026 08:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,500 | 2:15.3 | 141 | 771 | 33 | |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 34 | |
| r: 2:00 | 36 | |||||
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 33 | |
| r: 2:00 | 31 | |||||
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 33 | |
| r: 2:00 | 37 | |||||
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 33 | |
| r: 2:00 | 76 | |||||
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 35 | |
| r: 2:00 | 18 | |||||
| r198 |
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Workout Graph
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