Juan Andres Rodríguez 30:08 SkiErg
5,784m
Meters
30:08.1
Time
2:36.3
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1133 |
| Drag Factor | 83 |
April 05, 2024 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,784m | 2:36.3 | 92 | 615 | 34 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 37 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 39 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 40 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 39 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 42 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 15 |
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