Sign Up

Juan Andres Rodríguez v0:45/0:45r...20 SkiErg

3,408m

Meters

15:00.0

Time

2:12.0

Pace

197

Calories

Rest Distance600m
Rest Time15:00.0
Overall Distance4,008m
Overall Time30:00.0
Average Watts152
Calories Per Hour823
Stroke Rate40
Stroke Count610
Drag Factor95

April 22, 2024 20:06:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,408m 2:12.0 152 823 40
0:45.0 161m 2:19.7 128 741 36
r: 0:45 28m
0:45.0 169m 2:13.1 148 810 37
r: 0:45 16m
0:45.0 170m 2:12.3 151 819 39
r: 0:45 31m
0:45.0 165m 2:16.3 138 775 36
r: 0:45 27m
0:45.0 167m 2:14.7 143 792 37
r: 0:45 16m
0:45.0 171m 2:11.5 154 828 39
r: 0:45 25m
0:45.0 174m 2:09.3 162 857 40
r: 0:45 27m
0:45.0 173m 2:10.0 159 847 41
r: 0:45 34m
0:45.0 173m 2:10.0 159 847 40
r: 0:45 21m
0:45.0 173m 2:10.0 159 847 41
r: 0:45 23m
0:45.0 171m 2:11.5 154 828 41
r: 0:45 28m
0:45.0 172m 2:10.8 156 838 41
r: 0:45 33m
0:45.0 174m 2:09.3 162 857 44
r: 0:45 34m
0:45.0 170m 2:12.3 151 819 41
r: 0:45 36m
0:45.0 172m 2:10.8 156 838 41
r: 0:45 35m
0:45.0 171m 2:11.5 154 828 41
r: 0:45 37m
0:45.0 172m 2:10.8 156 838 44
r: 0:45 37m
0:45.0 170m 2:12.3 151 819 43
r: 0:45 30m
0:45.0 168m 2:13.9 146 801 44
r: 0:45 36m
0:45.0 173m 2:10.0 159 847 45
r: 0:45 46m
r600m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.