Juan Andres Rodríguez v2:00/1:00r...6 SkiErg
2,634m
Meters
12:00.0
Time
2:16.6
Pace
152
Calories
| Rest Distance | 287m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,921m |
| Overall Time | 18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 42 |
| Stroke Count | 509 |
| Drag Factor | 62 |
July 12, 2024 18:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,634m | 2:16.6 | 137 | 771 | 42 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 42 | |
| r: 1:00 | 125m | |||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 44 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 44 | |
| r: 1:00 | 30m | |||||
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 42 | |
| r: 1:00 | 24m | |||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 42 | |
| r: 1:00 | 37m | |||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 42 | |
| r: 1:00 | 51m | |||||
| r287m |
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Workout Graph
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