Juan Andres Rodríguez 5000m SkiErg

5,000m

Meters

24:09.0

Time

2:24.9

Pace

278

Calories

Average Watts115
Calories Per Hour695
Stroke Rate34
Stroke Count839
Drag Factor98

August 10, 2024 08:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:09.0 5,000m 2:24.9 115 695 34
4:55.6 1,000m 2:27.8 108 673 32
4:52.9 2,000m 2:26.4 111 683 33
4:45.4 3,000m 2:22.7 120 714 36
4:46.9 4,000m 2:23.4 119 708 37
4:48.2 5,000m 2:24.1 117 702 36

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Workout Graph

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