Juan Andres Rodríguez 5000m SkiErg
5,000m
Meters
24:09.0
Time
2:24.9
Pace
278
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 34 |
Stroke Count | 839 |
Drag Factor | 98 |
August 10, 2024 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:09.0 | 5,000m | 2:24.9 | 115 | 695 | 34 |
4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 32 |
4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 33 |
4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 36 |
4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 37 |
4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 36 |
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