Juan Andres Rodríguez v2:00/2:00r...5 SkiErg

3,014m

Meters

14:00.0

Time

2:19.3

Pace

171

Calories

Rest Distance210m
Rest Time10:00.0
Overall Distance3,224m
Overall Time24:00.0
Average Watts129
Calories Per Hour745
Stroke Rate31
Stroke Count439
Drag Factor91

August 21, 2024 07:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,014m 2:19.3 129 745 31
2:00.0 420m 2:22.8 120 713 30
r: 2:00 34m
3:00.0 643m 2:19.9 128 739 30
r: 2:00 27m
4:00.0 867m 2:18.4 132 754 32
r: 2:00 47m
3:00.0 649m 2:18.6 131 751 32
r: 2:00 40m
2:00.0 434m 2:18.2 132 755 32
r: 2:00 62m
r210m

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Workout Graph

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