Juan Andres Rodríguez 8000m SkiErg
8,000m
Meters
39:47.3
Time
2:29.2
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1370 |
| Drag Factor | 79 |
September 30, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.3 | 8,000m | 2:29.2 | 105 | 662 | 34 |
| 8:06.3 | 1,600m | 2:31.9 | 100 | 643 | 32 |
| 7:50.6 | 3,200m | 2:27.0 | 110 | 678 | 36 |
| 7:56.1 | 4,800m | 2:28.7 | 106 | 665 | 35 |
| 8:07.5 | 6,400m | 2:32.3 | 99 | 640 | 33 |
| 7:46.8 | 8,000m | 2:25.8 | 113 | 688 | 37 |
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Workout Graph
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