Juan Andres Rodríguez 5000m SkiErg
5,000m
Meters
24:09.6
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 886 |
| Drag Factor | 75 |
October 20, 2024 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 5,000m | 2:24.9 | 115 | 695 | 36 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 30 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 37 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 38 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 37 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 41 |
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Workout Graph
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