Juan Andres Rodríguez 35:06 SkiErg
5,017m
Meters
35:06.2
Time
3:29.9
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 34 |
| Stroke Count | 1331 |
| Drag Factor | 81 |
November 24, 2024 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.2 | 5,017m | 3:29.9 | 38 | 430 | 34 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 32 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 39 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 37 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 38 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 42 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 42 |
| 35:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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