Stewart Young 500m row
500m
Meters
2:31.5
Time
2:31.5
Pace
27
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
April 08, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 21 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 22 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 22 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 22 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 19 |
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Workout Graph
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