Stewart Young 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
April 09, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 22 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 22 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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