Sign Up

Stewart Young 10000m row

10,000m

Meters

43:26.9

Time

2:10.3

Pace

610

Calories

Average Watts158
Calories Per Hour843
Stroke Rate24
Stroke Count1069

April 12, 2021 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Drag Factor 136 Plenty hard workout ...

Splits

Time Meters Pace Watts Cal/Hr S/M
43:26.9 10,000m 2:10.3 158 843 24
43:26.9 10,000m 2:10.3 158 843 24
2:12.9 500m 59:53.0 -1022713 -3519471 24
33:20.0 24
2:14.2 30,500m 2:14.2 145 798 23
1:06:40.0 23
2:05.7 50,500m 2:05.7 176 906 25
1:40:00.0 25
2:04.8 70,500m 2:04.8 180 919 25
2:13:20.0 25
2:12.7 90,500m 2:12.7 150 815 24
2:46:40.0 24
2:08.4 110,500m 2:08.4 165 869 25
3:20:00.0 25
2:07.3 130,500m 2:07.3 170 883 25
3:53:20.0 25
2:10.1 150,500m 2:10.1 159 847 24
4:26:40.0 24
2:08.7 170,500m 2:08.7 164 865 24
5:00:00.0 24
2:05.1 190,500m 2:05.1 179 915 27
5:33:20.0 27
2:13.6 210,500m 2:13.6 147 805 25
6:06:40.0 25
2:11.9 230,500m 2:11.9 153 824 25
6:40:00.0 25
2:13.3 250,500m 2:13.3 148 808 25
7:13:20.0 25
2:14.4 270,500m 2:14.4 144 796 23
7:46:40.0 23
2:15.0 290,500m 2:15.0 142 789 23
8:20:00.0 23
2:08.9 310,500m 2:08.9 163 862 25
8:53:20.0 25
2:04.8 330,500m 2:04.8 180 919 27
9:26:40.0 27
2:15.4 350,500m 2:15.4 141 785 23
10:00:00.0 23
2:11.5 370,500m 2:11.5 154 829 25
10:33:20.0 25
2:08.2 390,500m 2:08.2 166 871 25
11:06:40.0 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.