Stewart Young 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
April 16, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 23 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 23 |
| 0:32.9 | 100m | 59:18.6.2 | -5032 | -17019 | 24 |
| 1:40.0 | 24 | ||||
| 0:27.8 | 1,600m | 2:19.0 | 130 | 748 | 22 |
| 3:20.0 | 22 | ||||
| 0:27.5 | 2,600m | 2:17.5 | 135 | 763 | 22 |
| 5:00.0 | 22 | ||||
| 0:26.6 | 3,600m | 2:13.0 | 149 | 812 | 25 |
| 6:40.0 | 25 | ||||
| 0:27.8 | 4,600m | 2:19.0 | 130 | 748 | 22 |
| 8:20.0 | 22 |
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Workout Graph
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