Stewart Young 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
April 18, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 20 |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 20 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 21 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 22 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 20 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 18 |
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Workout Graph
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