Stewart Young 5000m row

5,000m

Meters

21:02.9

Time

2:06.2

Pace

315

Calories

Average Watts174
Calories Per Hour898
Stroke Rate26
Stroke Count550

April 20, 2021 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.9 5,000m 2:06.2 174 898 26
2:10.4 500m 2:10.4 158 843 25
2:10.9 1,000m 2:10.9 156 837 24
2:07.4 1,500m 2:07.4 169 882 25
2:04.6 2,000m 2:04.6 181 922 26
2:02.5 2,500m 2:02.5 190 955 28
2:03.7 3,000m 2:03.7 185 936 28
2:04.4 3,500m 2:04.4 182 925 27
2:05.4 4,000m 2:05.4 177 910 26
2:07.1 4,500m 2:07.1 170 886 26
2:06.3 5,000m 2:06.3 174 897 26

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Workout Graph

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