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Stewart Young 10000m row

10,000m

Meters

43:02.1

Time

2:09.1

Pace

616

Calories

Average Watts163
Calories Per Hour859
Stroke Rate25
Stroke Count1103

April 22, 2021 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:02.1 10,000m 2:09.1 163 859 25
2:13.9 500m 2:13.9 146 801 24
2:14.8 1,000m 2:14.8 143 791 22
2:12.0 1,500m 2:12.0 152 823 25
2:12.9 2,000m 2:12.9 149 813 21
2:13.8 2,500m 2:13.8 146 802 24
2:07.5 3,000m 2:07.5 169 881 26
2:07.8 3,500m 2:07.8 168 877 26
2:03.2 4,000m 2:03.2 187 944 26
2:07.1 4,500m 2:07.1 170 886 26
2:03.0 5,000m 2:03.0 188 947 29
2:11.5 5,500m 2:11.5 154 829 25
2:10.4 6,000m 2:10.4 158 843 25
2:04.8 6,500m 2:04.8 180 919 28
2:09.4 7,000m 2:09.4 162 855 26
2:09.4 7,500m 2:09.4 162 855 26
2:09.1 8,000m 2:09.1 163 859 26
2:09.2 8,500m 2:09.2 162 858 26
2:05.0 9,000m 2:05.0 179 916 28
2:07.9 9,500m 2:07.9 167 875 28
2:09.1 10,000m 2:09.1 163 859 25

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Workout Graph

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