Stewart Young 10000m row

10,000m

Meters

43:11.5

Time

2:09.5

Pace

614

Calories

Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count1064

April 25, 2021 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:11.5 10,000m 2:09.5 161 853 24
2:14.5 500m 2:14.5 144 795 23
2:13.0 1,000m 2:13.0 149 812 23
2:12.1 1,500m 2:12.1 152 822 23
1:57.7 2,000m 1:57.7 215 1038 30
2:13.0 2,500m 2:13.0 149 812 25
2:11.4 3,000m 2:11.4 154 830 24
2:08.7 3,500m 2:08.7 164 865 24
2:05.7 4,000m 2:05.7 176 906 25
2:13.5 4,500m 2:13.5 147 806 23
2:15.5 5,000m 2:15.5 141 784 23
2:11.5 5,500m 2:11.5 154 829 22
2:09.1 6,000m 2:09.1 163 859 25
2:11.8 6,500m 2:11.8 153 826 24
2:10.0 7,000m 2:10.0 159 848 22
2:15.7 7,500m 2:15.7 140 782 24
2:08.7 8,000m 2:08.7 164 865 24
2:03.9 8,500m 2:03.9 184 933 27
2:00.7 9,000m 2:00.7 199 985 30
2:09.1 9,500m 2:09.1 163 859 26
2:06.0 10,000m 2:06.0 175 902 27

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Workout Graph

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