Stewart Young 500m row
500m
Meters
2:18.9
Time
2:18.9
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
April 29, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 23 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 24 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 21 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup